
A dedicated space for nourishing interior life.
Typically the start of meditation gives instructions to take a seat and close your eyes.
It doesn’t take long for inner dialogue to surface and the volume turn up.
For some, arriving in stillness what has been avoided and uncomfortable can come into focus.
On the other side of challenge is growth, wisdom of
emotions, self-compassion, a restored baseline of healing and wholeness.
Having the key to the door you’re standing in front of can open to insight and freedom.
A personal daily practice can be one of the strongest guiding forces that leads to
emotional and physical wholeness and health.
Bring yourself to sit for a while, take a breath, we’ll journey together.
Learn more about how the practices can support you in this consultation session.
In this time together we explore the practices that may best match your
vision for healing and to see if this is a fit.
30-minute consultation session, Location Zoom, Free
